Healthy, sugar-free ice lollies


Now that the sun is finally shining here I fancied something cold and yummy, so I thought I’d make these up again 🙂 The original recipe was one I posted on Colette’s fitness kitchen, but here it is again 🙂

Cool off with one of these delicious lollies

In the hot weather everyone fancies an ice cream so why not whip up one of these delicious, healthy versions to get you through those warm afternoons.

Pineapple Bliss Lolly

3 Bananas
1/3 Pineapple
1 Apple (or an equivalent amount of fresh apple juice)
Coconut milk (adjust quantity to suit taste and consistency)
Handful of fresh Mint leaves

Put all the ingredients in a blender apart from the mint. Blend until smooth. Chop the mint leaves and add to the mix. Stir well then put into lolly moulds and freeze. The coconut milk adds a lovely creaminess to this, but if you want something even more ice cream like then add in a scoop of vanilla Pure Protein Powder – divine!

Berrytastic Lolly

1 Banana
1 Apple (or equivalent amount of juice)
Handful of Grapes (8 – 10)
4 – 6 Strawberries
4 – 6 Blackberries
4 – 6 Raspberries
20 – 30 Blackcurrants

Put all the ingredients in a blender (you can add whatever fruits you have to this) and blend until smooth. If you want something a bit creamier add some coconut milk or vanilla Pure Protein Powder, and for an added health boost add in the contents of 1 – 3 Acai Berry Plus capsules and some Organic Green Power Powder – yum!

Pour into lolly moulds and freeze! Then go and enjoy the sunshine 🙂

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