Pancakes! Super quick dairy and gluten free pancake recipe

I’d been having cravings for pancakes for weeks so the other weekend I whipped up a quick batch of these lovely gluten-free, dairy free fluffy pancakes!


I used rice flour because it’s what I had in the cupboard but you could use buckwheat, coconut flour, spelt flour (if you’re not fussed about gluten) etc – just adjust the amount of milk if needed (with coconut flour you will need more).

You can serve these with anything you like – I went for berries, coconut syrup and banana ‘nice’ cream (frozen bananas blitzed in my vitamix). They’re also lovely with banana, chia jam and lemon curd – yum yum!


You will need:

1 1/4 cup rice flour
1 tbsp Coconut sugar
1 1/2 tsp Baking powder
1/2 tsp Cinnamon (optional)
1 1/4 cup Soya/almond/coconut milk
1 1/2 tbsp Almond oil (or another light oil)
1/4 tsp Vanilla extract

Mix the dry ingredients together in one bowl.
Mix the wet ingredients in another and then add to the wet mixture. Stir well.
Heat a frying pan with a little oil – drop a good dollop of batter in, allow to cook, turning so both sides are done.




Ah pancake day is here again! I was going to try to resist jumping on the pancake posting bandwagon but I just can’t help myself!

There are loads of awesome recipes out there but this year I’m going for this gluten-free  recipe from Pure Form Fitness. I’ve used homemade puree’d apple as the egg subsitute and they’re light, fluffy and frankly delicious! I’m having my first batch (of many!) with fruit and maple syrup! Then I’m cracking out the lemon and sugar I think…..

Another fab recipe for vegan pancakes is from the Toxic Vegan. I tried these yesterday and they’re yummy!

And this popped in to my inbox this morning  from Paperbagblog which is FULL of lovely sounding recipes so give them a go!

Hope you all have a lovely pancake day! I’m off to troff some more .. nom nom nom 🙂