This is one of my recipes that’s been featured on http://www.pureformfitnesskitchen.com. My friend Mel made some of these this weekend (and delicious they were too) so I thought I would reblog this here – you can switch the nuts and nut butter for any type you fance (peanut, hazelnut, almond etc) 🙂
Not a recipe again I know but I just thought you might like to see how I got on with my sponsored ride 🙂
Well I did it! On Saturday I cycled from Hampton Court to Brighton, in my monkey suit!
This is a bit of a long post but please bear with me. I wanted to firstly thank EVERYONE who has supported me – both in terms of sponsorship and moral support. I’d like to say a massive thank you to my mum, Dr Ann Priston for all her help and support leading up to the ride and for manning my support car on the day! I couldn’t have done it without her and I think the whole experience was probably worse for her than it was for me, so thank you! 🙂 Secondly I would like to show everyone excerpts from the ride so you can all see that I did it, in the furry suit! I’ve been so touched by everyone’s kindness and generosity and I really can’t thank you all…
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Well I did it! On Saturday I cycled from Hampton Court to Brighton, in my monkey suit!
This is a bit of a long post but please bear with me. I wanted to firstly thank EVERYONE who has supported me – both in terms of sponsorship and moral support. I’d like to say a massive thank you to my mum, Dr Ann Priston for all her help and support leading up to the ride and for manning my support car on the day! I couldn’t have done it without her and I think the whole experience was probably worse for her than it was for me, so thank you! 🙂 Secondly I would like to show everyone excerpts from the ride so you can all see that I did it, in the furry suit! I’ve been so touched by everyone’s kindness and generosity and I really can’t thank you all enough. A big thank you to the Pavilion Club too for allowing me to set off from their carpark and for all their support.
So far I’ve raised an amazing £855.80! I can’t believe it – thank you so much to everyone who has donated so far. If anyone was waiting for me to complete the cycle before sponsoring me then you can still sponsor me here 🙂 I’m still a way off from my total goal of £1500 so any donations are always welcome.
Now for the gruesome details of the day!
Here’s a map of my route:
You can see the full route in detail (downloadable if anyone wants to repeat this journey!), with photos at various points on my mapmyride site here (zoom in and click on the little camera icon to see photos of the route)
And here’s a little graph of the gradients and all the hills I peddled up! No wonder my legs are sore 😉
I set off from the Pavilion carpark at about 11:30, loads of people came down to see me off which was such a fab way to start.
furred and suited and ready to go!
I peddled off out of the carpark and off towards Thames Ditton. I won’t lie – as I left the carpark in the overcast, damp weather I was begining to wonder what on earth I’d let myself in for!
After a slightly damp ride through Tolworth and Ewell (where I picked up a fellow cycler who cycled with me for a mile or so) I pushed my way up Banstead hill, past the station and made it to my first pit stop – a quick Jelly Tot refuel at mile 10!
Jelly tot stop number 1 at the 10 mile mark!
I only stopped for a few minutes and then pressed on. The next section of the ride was a mix of ups and downs, with a few big hills. I’d been in need of a loo break since about mile 4 so we’d agreed to try to stop somewhere. I peddled past quite a few pubs and a starbucks and was sure mum would have stopped the car at one of them but I checked every car park as I went past and didn’t see it. So I decided to cycle on – down a slightly hairy sliproad that nearly took me on to the M25 (thanks to a really stupid cycle path layout!) and then on, under the M25 down the A23 towards, and under, the M23. By mile 25 I still hadn’t seen the car so I stopped and gave them a ring. It turned out they were about 10 miles behind me after stopping in a pub to wait for me. It seems they slightly underestimated my speed!
Riding up Turner's Hill for the next protein bar stop at mile 25
We managed to meet up with each other again at mile 25 at the top of Turner’s Hill for another refuel with a protein bar, some jelly tots and a refill of the water bottle!
Setting off again from Turner's Hill
I then set off again through some lovely countryside – some ups, some downs (really the South Downs should be renamed the South Ups to be honest!), and some great wildlife. In fact I was so busy looking at the baby bunnies, sparrowhawks and deer as I whizzed past that I managed to miss one of my key turnings in the village of Ardingley and took a slight detour of a couple of miles through the delightful village of Lindfield! The wind and rain picked up at this point of the ride (as you’ll see from the vid below with my billowing monkey outfit!) but the scenery kept me going, as did the beeps from motorists (which I hope were beeps of support rather than annoyance ;)) and some really encouraging words from fellow cyclists and walkers on the route 🙂
By this point I was cold, damp and pretty tired. My hip flexors were sore and my knees were starting to ache. I was actually grateful for the monkey suit as it did at least keep me a bit warm, but everytime I stopped I got cold pretty quickly so I tried to keep any stops to a minimum. Onwards and upwards (or downwards!) through Wivelsfield…
After this there was time for one final stop for me to psyche myself up for the final big hill – Ditchling Beacon. Although I knew it was quite a climb I hadn’t fully prepared myself for it and when I first caught sight of it as I came down Beacon Road it loomed up ahead like a solid wall! More of a mountain than a hill 😉
The moment I caught sight of the hill....
I made it up though – I put my bike into the lowest gear and just kept peddling. I managed not to stop and aside from some slightly hairy close calls with passing cars I got to the top unscathed, though it was lucky no one could hear me on the way up – the air was a teeny bit blue as I huffed and puffed my way to the top!
At the top of Ditchling Beacon! 🙂
I spent about 5 mins catching my breath and taking in the view at the top and then decided to head off before I got too cold. Then it was plain sailing for the last 6 miles! Mostly downhill from here in to Brighton, so it was bike in to top gear and then I was a super speedy monkey all the way in to Brighton – top speed 31 mph – wheeeeeeeeeeeeeee! 🙂 Some fantastic views of Brighton and the coast on the way down but I didn’t want to stop to take photos – was just too excited to be finishing!
Finished! Total time 4 hrs 49 mins including stops, 3hrs 49 mins of actual cycling time and 5hrs 18 if we include the bits where I had to wait for the support car! lol! Either way I’m super chuffed. I was expecting 5 – 6 hrs or more given the conditions, and as I’ve never cycled further than 10 miles in one go and only got the bike 2 weeks ago I think it’s pretty good! 🙂
The FINISH!
Final chance for some photos on the beach before I got out of the monkey suit and into some dry clothes!
Now to swim the channel....
THE END! 🙂
Ok so I know this isn’t a post about baking or a recipe but this is the other part of my life that I’m passionate about. When I’m not creating yummy baked goods I spend several months a year out in Indonesia working with local communities to conserve the endangered Buton Macaque. This monkey is only found on one tiny island and it’s threatened by illegal logging and conflict with local people. I work with a local NGO to provide sustainable solutions to the problem so the monkeys and the local people can both survive.
There is more information about my project on my other blog www.nancypriston.com
This saturday (april 7th) I am cycling 60 miles from London to Brighton to raise money for the project this summer…. in a furry monkey outfit!
I am still looking for sponsorship 🙂
What your support will achieve:
You can sponsor me at www.nancypriston.com/how-you-can-help/
I can’t wait to try these – they sound fab and a great alternative to a normal creme egg! 🙂
So here is the where the post originally headed:
These Cadbury Creme Eggs really turned out beautifully. If only things taste as good as they look. Kinda like my Lucky Charms. I just loved their look but truth be told, there really is no turn-on for tons of powdered sugar. Same with these eggs. They just did not taste good. At all. I tried to create a recipe and failed twice and then I veganified this recipe {which yielded these pictures} but 3 cups of powdered sugar in a recipe = unedible, in my opinion.
But I didn’t want to give up. It’s Easter, for God’s sake! Cadbury Eggs are a must, so I set out to make a raw version that was not only edible, but also didn’t leave a horrible aftertaste in your mouth. Oh, and were actually something that you would want to eat. Though they are definitely not as pretty, they…
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My mum makes excellent marmalade, marmalade so good even Paddington Bear would be licking his little furry lips 🙂 Soooo as it’s mother’s day weekend and in honour of my amazing Mum and her expert culinary skills I’ve decided to use her yummy marmalade and make a marmalade loaf! This is dairy-free and low-gluten. The oil makes it super moist and the tanginess of the marmalade really goes well with the sticky sweetness of the loaf. If you liked my scrumptious carrot cake or Banana bread you will definitely like this 🙂 If you find marmalade a bit too bitter for your liking, just up the amount of icing sugar in the glaze, or use a different preserve for the glaze.
200g Spelt flour (you could use a gluten-free flour mix if you prefer)
100g Raw golden caster sugar
1 tsp ground all spice
1 tsp baking powder
½ tsp bicarbonate of soda
zest of 1 Orange
zest of ½ Lemon
100g Currants, raisins and sultanas
140ml Olive oil or Almond oil
5 tbsp Homemade seville marmalade
125ml Soya milk
1 tsp White wine vinegar
2 tbsp Raw golden icing sugar
1 tbsp Coconut Palm Sugar/ raw unrefined sugar
Pre-heat oven to 150 – 160C. Line a loaf tin with greaseproof paper. Put the flour, baking powder and bicarbonate of soda, ground allspice, caster sugar, orange and lemon zest and dried fruit into a bowl with a pinch of salt and mix together. Put the oil and 2 tbsp of the marmalade in a pan and heat very gently to soften the marmalade. Don’t let the mixture get too hot. Once the marmalade has melted stir in the milk (it won’t combine properly but just give it a good mix). Pour all this into the flour mixture, add the white wine vinegar and mix well. Pour the batter into the loaf tin and place in the oven for an hour, or until a skewer inserted in the middle comes out clean.
While the loaf is cooking you can make the glaze. Add 3 tbsps marmalade and 2 tbsp water to a pan. Heat gently and add the icing sugar. Stir and continue to warm gently until it’s bubbling and syrupy. You may need to add more icing sugar to taste and to ensure it goes sticky. Whilst warm it will be runny though so allow to cool slightly if unsure. You can always reheat to make it liquid again.
When the loaf is cooked remove from the oven and pour the glaze onto the top of the load and sprinkle with the coconut palm sugar. Let it cool in the tin and don’t try to cut it until it’s cool (or if you’re like me, ignore that last bit of advice and have fun picking up all the crumbly bits as it falls apart 🙂 )
This is so simple I’m embarrassed to call it a recipe! I love ice cream – on it’s own, with cake, in a cone, on a stick – it’s all fab! Sooo I’ve had a go at a healthy version and I’ve surprised myself!
All you need to do is take sone bananas, chop them into slices and freeze for at least an hour. Once frozen pop them in a blender, food processor or vitamix and blend! It will take a while (5- 7 mins) but you’ll end up with an ice cream like consistency. Pop it in a bowl and eat! It’s lovely on it’s own or you can drizzle date syrup over it, or add some raw cocoa powder for a chocolate ice cream, or even other frozen fruits (berries work best)! Yummy! 🙂
This sounds brilliant! I’m going to give this a go – I’ll substitute out the honey for Agave or sweet freedom I think and for the protein powder I’m going to use my favourite vanilla one from Pure Form Fitness 🙂
Hello Everyone,
I am super chuffed to have been nominated for the Versatile Blogger Award. Thanks! I’m loving blogging and connecting with other people who love the same things I do. It’s so exciting when people comment on and likes my recipes so thanks to everyone who does 🙂
I also wanted to thank Colette at Pure Form Fitness Kitchen for taking the time to nominate me (9/2/12), particulary as her blog inspired me to create my own, so I couldn’t be more grateful. I am looking forward to many more months of baking, blogging and being happy! Thank you 🙂 xx
The rules for the award are:
I have now given my thanks so here goes….7 bits of me! 🙂
The 15 bloggers that I want to nominate for this award are as following.
Thank you again, Nancy at Pure and Simple Bakes 🙂
These are delicious with a cup of tea 🙂
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