Better buns! Hot cross fun :)


With Easter fast approaching I thought I would re-post my hot cross bun recipes from last year. One is gluten-free, the other is the same recipe but using spelt flour.

The first recipe I posted for these buns last year was for both dairy-free, gluten free hot cross buns. The taste was spot on but they were a little dense for my liking so I had a go at a second recipe with spelt flour and wow, what an improvement! They’re not gluten-free, but they are low gluten and spelt flour is often tolerated much better by people with gluten intolerance than normal flour so they’re not awful 🙂 .

The original recipe is below and for the “tweaked” version, I just used white spelt flour, instead of the rice flour, corn flour and xanthan gum and upped the yeast a bit…and….. we have… yummy buns! 🙂 woohoo! 🙂

If you want to stick to gluten free though – the original recipe isn’t half bad! 🙂

If you like it you can use candied peel instead of the orange and lemon zest (I’m not a candied peel fan myself which is why I haven’t used it). These are a little dense but being a little dense isn’t too much of a bad thing – I still manage to devour loads of them in one sitting! 🙂

150g Cornflour

100g Rice flour

1.5 tsp Dried yeast

0.5 tsp Xanthan gum

2.5 tbsp Coconut palm sugar / unrefined raw sugar

0.5 tsp Himalayan rock salt

1 tsp Mixed spice

0.25 tsp Ground cinnamon

Zest of 1 lemon

Zest of 1 orange

50g  Olive oil

225 ml Warm water

100g Raisins / currants

For the Cross (optional)

4 tbsps Rice flour

1.5 tsps Cornflour

pinch of Xanthan gum

1.5 tbsps Coconut palm sugar/ unrefined raw sugar

enough water to make a pipeable paste

For the glaze: 3-4 tbsps Golden syrup

Preheat the oven to 180 C. Put the flours, yeast, xantham gum, spices, sugar, salt and orange and lemon zest into a bowl and mix well. Next add the oil and then start to add the water gradually, mixing as you go using a wooden spoon. The mix will have the consistency of a cake batter. Beat until all the lumps are gone. Finally stir in the raisons/currants. Scrape the mixture into the centre of the bowl and cover with clingfilm and leave to rise in a warm place for approximately 10 mins. It won’t rise dramatically but it will bulk up a bit.

The proof is in the pudding…. or the hot cross bun dough!

While you wait you can make the dough for the cross. Put the flours, sugar and xantham gum into a small bowl and add enough water and mix to make a pipeable paste. Put this mixture into a piping bag, or if like me you don’t have one just pop it in a small plastic sandwich bag and then cut off the corner to pipe through.

After the dough has sat for 10 mins spoon it out onto a baking tray. Try to give your buns as much height as possible when you put the dough out. Pipe the white cross over them. Cover the tray loosely with clingfilm and leave to prove in a warm place for another 5 mins.

Place then in the oven for 10 – 15 mins. Check them regularly – the tops should start to brown and they should sound hollow when tapped on the base! Once done remove from the oven and allow to cool. If you want to glaze them then gently warm the golden syrup and then paint over the top while the buns are cooling (warning it makes them deliciously sticky!).  Allow to cool.

These are definitely best eaten warmed or toasted with some lovely home-made jam! 🙂

Chunky Chilli Chocolate Cherry mini fingers and loaves


I thought I’d mix things up a bit with a modified version of my yummy chunky cherry loaves. These have a delicious hit of chilli and a sneaky bit of cinnamon too. I happened to get a new mini mini loaf tin so made some chunky chilli chocolate cherry fingers as well as loaves!

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I used some chilli and chocolate infused sugar for this recipe. You can buy this ready mixed or you could easily make it yourself  – it’s simply a mix of sugar, cocoa powder, chilli powder and cinnamon. Mix 100g sugar with 10g of cocoa powder, 2 tsp cinnamon and 1 tsp chilli powder (or more if you want it hotter!). Adjust the amounts depending how much you need but keep them in those ratios 🙂

For the loaves/fingers you will need:

1/2 cup Apple puree

1/4 cup Almond butter

1/3 cup Cocoa powder

1/3 cup Almond milk/soya milk/any non-dairy milk

1/3 cup + 2 tbsp boiling water

3/4 cup Chilli and chocolate infused sugar (plus extra to sprinkle on the top)

1 tsp Vanilla extract

1 tsp Chocolate extract (if you don’t have this then use another tsp vanilla extract)

1/8 tsp Almond extract

1 1/2 cups Gluten-free flour mix (or spelt flour if you’re not worried about gluten-free)

3/4 tsp Bicarbonate soda

3/4 tsp Himalayan rock salt

1 tsp chilli flakes (adjust to taste)

4 oz Chocolate chopped into chunks (I used Willie’s chocolate for this)

1 cup chopped Sweet cherries

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Preheat oven to 175 C and boil the kettle (no, not for tea – though that wouldn’t hurt!).

Put the apple, almond butter, milk and cocoa powder in a mixing bowl. Add 1/3 cup boiling water and mix quickly with a fork to make a thick chocolate sauce. Add the sugar and extracts and mix well. Sieve half the flour, bicarbonate soda and salt into the mix and mix gently. Add 1 tbsp boiling water and mix again. Add the rest of the flour mixture and another tbsp boiling water and stir until smooth. Go gently – don’t over mix. Add the chilli flakes and adjust to taste – if you want it with a bit more of a hit add more! Finally add the chocolate chunks and cherries and fold in to the mixture.

Pour into the tins  (this recipe will give approx 8 – 9 tins) or if you have a mini mini loaf/finger tin then use that. Put in the oven for 10 – 25 mins (if making fingers you will need to start checking them after 10 mins as they’re so much smaller).

Check they’re done by sticking a skewer in the centre, if it comes out clean they’re done (bear in mind you may hit a cherry or chocolate when you do this so you’re looking for a lack of cake dough on the skewer – chocolate or cherry juice is fine!). Allow to cool in the tins for 10 mins then take out of the tins and cool on a wire rack. They really need to be eaten warm so the chocolate is all melty! :) Yum Yum Yum! :) 1567

Bananarama! Banana bread recipes :)


A glut of over-ripe bananas led to a bit of banana bread making so I thought I would re-post these two recipes. I’ve had a bit of fun with banana bread recently and a very good friend and I have done a blind banana bread tasting – 4 banana breads (hers and mine) so I’ll be posting the results of that soon! In the meantime though here are my two recipes 🙂

The first recipe is a dairy free, low gluten (spelt) banana bread and the second one is a modification of my  friend Colette’s mum’s recipe (modified to replace butter with oil and a few other little additions of my own) which does contain eggs (but these could be substituted out for apple puree).  Either of these recipes could have nuts added to them – walnuts would work particularly well, and if you’re feeling naughty you could throw in some dark chocolate chunks too!

Dairy free Banana Bread:

2 cups wholemeal spelt flour
1 cup coconut palm (or any unrefined) sugar
1/4 cup and 2 tbsps almond oil or olive oil
3 ripe bananas, mashed
1/4 cup soya milk mixed with 1 tsp apple cider vinegar
1/2 tsp baking soda
1 tsp vanilla extract
1 tsp cinnamon
1/4 tsp allspice
1/2 tsp himalayan rock salt

Preheat oven to 350 F / 175 C. Line and grease a small loaf tin (approximately 8 inches x 4 inches).

Mix the flour, baking soda, cinnamon, allspice and salt together in a large bowl. In a separate bowl mix the oil and sugar together until well combined. Add the mashed bananas and the soya milk (to which vinegar has been added) and the vanilla extract. Add this mix to the flour mixture and stir well. Pour into the loaf tin and place in the oven for an hour, or until a skewer inserted in the middle comes out clean. Once cooked remove from the oven and allow to cool in the tin for 5 mins then transfer to a wire rack to cool.

Colette’s mum’s modified banana bread:

2 cups white spelt flour
1 cup coconut palm (or any unrefined) sugar
1/4 cup and 2 tbsps almond oil or olive oil
4 ripe bananas, mashed
2 large eggs
1 tsp baking soda                                                                                                                      1 tsp bicarbonate of soda
1/2 tsp vanilla extract
1/2 tsp cinnamon
1/4 tsp allspice
1 tsp himalayan rock salt

Preheat oven to 350 F / 175 C. Line and grease a small loaf tin (approximately 8 inches x 4 inches).

In a large bowl mix the oil and sugar together until well combined, then add the mashed bananas and vanila extract. In a separate bowl mix the flour, baking soda, cinnamon, allspice and salt together.  Add half of this mix to the wet ingredients and mix well. Then add one egg and mix until combined. Add the rest of the flour mixture, stir well and add the final egg. Mix until well combined. Mix the bicarbonate of soda in 1/4 cup of hot water and stir in to the mixture. Pour into the loaf tin, sprinkle some unrefined coconut sugar over the top and place in the oven for an hour, or until a skewer inserted in the middle comes out clean. Once cooked remove from the oven and allow to cool in the tin for 5 mins then transfer to a wire rack to cool.

 

Oh So Simple Apple Compote Recipe


I confess, I have a problem. I am utterly addicted to apple compote. I have it with my homemade granola for brekkie, I have it with co yo for a lovely comforting dessert and I have it cold out the fridge for a mid-arvo snack!  I have posted this before when I posted my mincemeat and apple festive compote but I thought it was worth a post in it’s own right!

Never, ever, buy a store bought compote unless you can help it. They’re so simple to make and unless you’re careful about what you buy you are basically just buying pure unrefined sugar!

The apple compote is super simple! Just peel and core some bramley apples (as many as you want to eat!), chop small and put in a saucepan with a tablespoon of water. Gently bring to the boil, add a lid and simmer on a low heat until the apple is all mushy! I like it just like this, but if you want it sweeter then add some raw sugar while you cook them. Stir occasionally to stop the apple sticking and make sure it doesn’t boil dry (just add a little more water if it does). Once cooled transfer to a jar and store in the fridge for up to a week (mine never lasts that long!). You can also freeze it in batches too :)

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Crunchy Granola Bars


I’ve been needing a mid-afternoon pick me up lately and as I’m off the ‘Willies’ (chocolate, that is! :)) I thought I’d have a go at creating a crunchy, granola snack bar. My first attempt ended up as a chewy breakfast kinda bar (and although I don’t like it as much I will post the recipe as some of my tasters loved it even if I didn’t!). So I went back to the baking tray and came up with this little beauty 🙂 Totally detox friendly! 🙂

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500g Spelt porridge oats (the whole ones, not flakes) or Jumbo porridge oats

350g mixed nuts of your choice (I used almonds, pistachios and cashews)

100g Pumpkin seeds

100g Sunflower seeds

50g Chia seeds

50g Linseeds

200g dried fruit (I used blueberries, cranberries and banana chips this time)

1 tso cinnamon

250 – 350g Sweet Freedom (light or dark)

Preheat the oven to 150 C. Start by placing the spelt flakes in a baking tray and put in the oven to toast for approx 20 mins, until brown. Place the nuts in a dry frying pan and toast over a medium heat until they start to turn brown. Once the spelt and nuts are toasted add to a large bowl. Add in all the other ingredients, except the sweet freedom. Mix well and then start to drizzle in the sweet freedom. Keep going until you have a sticky mixture. It needs to start to hold together, but be careful not to add too much. Keep stirring well.

Turn the oven up to 200 C. Spread the sticky mixture out on to a baking tray covered in baking parchment. Arrange the mixture to the thickness you want for your bars, 1 – 2cm works well. Compress it down as much as you can. Place in the oven for up to 10 mins until it goes a lovely golden brown. Keep an eye on it as it can burn. As you take it out use the back of a spoon to compress the mixture again and leave to start to cool. It will not hold together at this point so don’t try to cut it! Keep an eye on it as it cools, once it starts to hold together you can divide it in to bars. It should be cool enough to snap. Peel it away from the baking parchment and put it upside down on a wire rack to cool. Keep an eye on it and move the pieces regularly or they will stick! Once totally cool it should be hard and crunchy. Pop it in an airtight tin and it will keep for ages! 🙂

 

Fruit and Nut Cookies – gluten, dairy, fat and sugar free! omg!


I’m now mid week in to the first week of this amazing detox from Pure Form Fitness. I’ve done this programme before and I just love the energy it gives me and the results it achieves without leaving me feeling deprived or hungry. I also love the way it inspires me to create detox-friendly things to keep any rogue cravings at bay! These liitle cookies just sum up all of that! Fun and easy to make, delicious to eat and 100% detox friendly – just perfect with my afternoon cup of rooibos tea 🙂

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You can use any nuts and fruits you like but these are the ones I had in my cupboard and they seem to work well. If you substitute the fruit go for large, juice dried fruits like figs and dates, not things like blueberries etc.

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125g Almonds

75g Brazil nuts

40g Dried coconut flakes

85g Dried Prunes (or dates)

45g Dried apricots

20g Pumpkin seeds

15g Sunflower seeds

zest of 1/2 Lemon

1 tbsp freshly pressed Apple juice (or prune juice)

Preheat the oven to 150 C and line a baking tray with baking parchment.

Place everything in a food processor and pulse until the nuts and fruit are finely chopped and the mixture starts to come together. Add a little more juice if you find it’s too dry. You can either make small balls of the mixture and then flatten them on to a baking tray, or if you want pretty little shapes like my flower-shaped biccies then line a baking tray with baking parchment and tip the mixture in to it. Flatten the mixture down. I found the easiest way was to use a piece of baking parchment and then apply pressure with a palette knife or my hands. You want it to be about 5mm thick and well compressed. Use a biscuit cutter to cut out shapes and carefully transfer to another lined baking tray.

Bake in the oven for 15 minutes, or until firm, then cool on a wire rack. They will be a little pliable when removed, but as they cool they will harden.

Eat with a lovely cup of tea! 🙂

If you’re feeling decandent you can also add a layer of peanut butter and make a cookie sandwich! omg! 🙂

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Brownie Love Bites


I was asked recently if I had a recipe for vegan brownies… well I do… and so I thought I’d re-post it to make it a little easier to find! 🙂 These were originally made for Valentine’s day, hence the heart shapes, but I kinda like them like this anyway! 🙂

Enjoy!

Brownie love bites

 

165g Silken tofu

100g white spelt flour

65g Whole-wheat spelt flour

70g Cocoa powder

6 tbsp Water

8 tbsp Agave syrup  AND 2 tbsp Date syrup

200g unrefined raw sugar/ coconut palm sugar

A handful of chopped pecans and dried cherries

2 tsp Vanilla extract

1/2 tbsp Ground brown linseed

1.5 tbsp Hot water

1/4 tsp Baking powder

1/4 tsp Salt

Mix the ground linseeds with the 1 1/2 tablespoons of hot water and set aside to thicken.  Preheat the oven to 180 C  and then line an 8-inch x 8-inch x 2-inch baking tin with greaseproof paper and lightly oil.

Blend the tofu, water, agave syrup, date syrup, cocoa powder, linseed mixture, and vanilla extract until completely smooth. Place the remaining ingredients, except the pecans and cherries, in a mixing bowl and stir until they are well combined. Then pour the wet mixture into the dry ingredients, and stir well. Finally, gently fold in the pecans and cherries.  Pour the mix into the tin and place in the oven for 30 mins, or until a skewer inserted in the centre comes out clean. Leave to cool in the tin for 5 mins, then cool on a wire rack. Whilst still warm use a small heart cutter (2 – 3 cm) to cut out heart shaped brownie bites. You should get 12 – 15 out of one tray of brownie (and you get to eat all the little off cuts!) :)

Nothing says homemade like…. homemade dairy free shortbread hearts!


Home is where the heart is and it’s certainly where these little hearts are going to stay!

A very dear and thoughtful friend gave me some lovely biscuit cutters for christmas and I’ve been dying to try them out so I thought I’d have a go at a shortbread-type of biccie. My dairy free, spelt shortbread won’t work for this as it’s not “rollable” so I’ve had to come up with something else. I usually try to avoid dairy-free margarine but in this case I’ve compromised and used it… just this once! 🙂 These are not too sweet so if you have a very sweet tooth then you may want to add a bit more sugar, but I like them just as they are 🙂

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This makes LOADS so you may want to halve the recipe!

4 cups Spelt flour or gluten-free flour mix

2 cups Unrefined Icing sugar

12 oz Dairy-free Margarine (get the best quality you can)

Pre-heat the oven to 180 C. Put the margarine in a large mixing bowl, sieve the flour and icing sugar in and cream it together. Try not to over mix but make sure the margarine is properly mixed with the dry ingredients. Once it’s formed a dough wrap in cling film and chill for 30 mins. If you find the dough is too sticky then add some more flour.  Once chilled, roll out and use a biscuit cutter to cut whatever shape you have. Place on a greased baking tray and bake for 8 – 10 mins, or until golden. Remove from the oven and allow to cool on the tray.  Enjoy!

Cranberry and Apple Meringue pie! oh my!


Hands up if you love Lemon Meringue Pie! I do! And yes I know, meringue contains eggs, so I’m very sorry to my vegan friends (although you can use a commercial egg replacer for meringue so all is not lost!), but this festive meringue pie is gluten and dairy free 🙂 It’s a nice change to the usual festive fair!

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Pastry

100g Ground almonds
100g Flaked almonds
75g Spelt or Rice flour(or other gluten free flour)
25g Golden raw Caster sugar
50ml Almond oil
3 -4 tbsp cold almond or other non dairy milk
Pinch of Himalayan rock salt

Filling

4-5 Bramley apples, peeled, cored and thickly sliced
250g frozen or fresh Cranberries
juice of 1 clementine
75g Dried cranberries
1 tablespoon Corn flour
Raw unrefined sugar (if required)

Meringue

3 Large egg whites (or egg replacer)
150g Golden raw Caster sugar

Preheat the oven to 180 C. Put the ground and almonds into a bowl with the flour and salt and stir to combine. Keep stirring and add in the olive oil gradually. Add 2 tablespoons of almond milk and keep stirring. The mixture should hold together when pressed, if it doesn’t then add some more almond milk, stirring all the time, until it does. At this point have a taste. If you want a sweeter pastry then add some more sugar until you get the desired flavour. Press it into a 20 cm pie or fluted flan dish. Bake in the oven for 15 minutes or until set and barely golden.
Remove from the oven and brush the almond pastry with a little almond oil and return to the oven for a few minutes to set then set aside to cool.

Now for the filling! First you need to cook the cranberries. Place the frozen or fresh cranberries in a pan with the juice of 1 clementine (or half an orange if that’s easier!). Cook for 5 mins until the cranberries start to soften and burst. Taste – if too tart for you then add a little raw sugar. Put the apples, cooked cranberries and dried cranberries in a saucepan with 75ml water and bring to the boil. Simmer, partially covered, for 10 minutes.

Mix the corn flour with a tbsp of cold water till smooth then stir into fruit mixture. Boil for 1 minute then pour into the pastry case.

If using them then whisk the egg whites until stiff, then beat in the sugar, a third at a time, to form a thick meringue. Spoon over the fruit and bake 20-25 minutes until golden.
Leave to cool for a few minutes then transfer to a plate to cool.

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Festive comfort pudding (or breakfast!) Apple and mincemeat compote


I love a hot, comforting pudding on a cold night and one of my favourites is apple compote with nuts and yoghurt. I’m also a massive mincemeat fan soI thought I’d combine the two!

The apple compote is so simple to make it’s embarrassing! Just peel and core some bramley apples (as many as you want to eat!), chop small and put in a saucepan with a tablespoon of water. Gently bring to the boil and simmer on a low heat until the apple is all mushy! I like it just like this, but if you want it sweeter then add some raw sugar while you cook them. Once cooled transfer to a jar and store in the fridge for up to a week (in fact mine never lasts that long!). You can also freeze it in batches too 🙂

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For the mincemeat I use my favourite home made mincemeat recipe which I use for my mincepies. It was originally featured on the Pure form fitness kitchen – here.

Once done simply combine the two! I heat mine in the microwave for a few mins then serve with some delicious Co Yo yoghurt and toasted almonds – yummo! 🙂

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