Easy Easter Biscuits


I thought it might be fun to do a little Easter baking! These are fun super easy, spicy Easter and spring biccies that are great fun to make, and eat! You can leave the spices out if you prefer of course or add any flavouring you like! Something fun to do with the kids too 🙂 The icing is flavoured with either lemon, fresh raspberry or fresh blueberries.

I use low fat spread and “half spoon” sugar – but you can use normal butter/spread and any sugar you like! 🙂

20130331-160723

 

For the biscuits you need:

300g plain flour

140g Sugar (if using “half spoon” sugar then just 70g)

180g Dairy free spread

Optional spices: 2 tsp Cinnamon, 1/2 tsp Nutmeg, 1/2 tsp Cloves

For decoration:

Sugar and cinnamon

Currants

Icing sugar

Lemon juice, raspberries and blueberries

Sugar balls etc

Preheat the oven to 175 C.

Put the spread and sugar in a bowl and cream together. Combine the flour and spices if using and mix really well. Once it forms a dough, wrap it in clingfilm and pop it in the fridge for 20 mins if you have time (you can also save it in the fridge for use later that week or you can freeze it for months if you need).

Remove and roll out. Use whatever shaped cutters you like to it your biscuit shapes and transfer to a baking tray.

If you are using currants for bunny eyes and noses then add those now. Sprinkle with a little sugar and cinnamon. Place in the oven and cook for 8 – 12 mins or until golden. Remove and allow to cool on a wire rack.

Once cool you can ice the biscuits. Mix up your icing powder with lemon juice or fresh mashed raspberries or blueberries and then spread on the biscuits (or just water if you prefer). Add sugar decorations if you like. Allow to set and then eat!

Enjoy! 🙂

xx

Advertisement

Amazing Protein-Packed Flapjacks – dairy and gluten free


I get hungry, especially after a workout and I love a good flapjack or energy bar but I hate the fact that so many of the store bought ones are just full of sugar. Many of the ‘healthier’ versions I’ve bought are tasteless and unappetising so last Saturday, after a full on day, I thought I’d create some homemade protein flapjacks – full of good things!

image

I thought I’d do a little video to show you them in the flesh – so here goes:

and the finished product:

image

These don’t take long to put together and you can always substitute things if you don’t have them in the cupboard or don’t like them.

image

You will need:

300g rolled porridge oats (gluten-free or spelt if you want)

100g desiccated coconut

100g flaked almonds

100g Pumpkin seeds

215g dried, soft Prunes

315g dried dates

175g Almond butter (or your nut butter of choice)

100g Liquid sweetener (I used rice malt syrup but you can use agave, maple syrup, honey etc)

2 tbsp Coconut oil (measured when solid)

4 tbsp Vanilla protein powder (any brand you like – or you can also omit this)

4 tbsp Water

2 generous tsp Cinnamon

1/2 tsp Salt

Preheat the oven to 170 C.

Line a baking tin (I used a 20 x 20cm one) with baking paper. Mix the oats, almonds, pumpkin seeds and coconut together and pour into the baking tin. Place in the oven for 20 mins or until starting to brown. Make sure you turn regularly with a wooden spoon so the whole mixture gets toasted.

While that’s in the oven pop the dates and prunes into a blender or food processor and blitz to a paste. You may need to keep stopping to scrape the mixture back down in to the bowl. It doesn’t need to be completely smooth – a few lumpy bits are good!

Remove the oats from the oven and stir the protein powder through the mixture. Allow to cool.

Put the date mixture, nut butter, liquid sweetener, coconut oil, water, cinnamon and salt in to a large saucepan and heat very gently. Stir and allow the mixture to come together. Remove from the heat and pour the oats into the liquid mixture and mix really well.

Using a spatula scrape the mixture back into the lined baking tin and press down firmly. Then allow to cool and pop in the fridge. Do make sure you lick the saucepan (once it’s cool enough!!!) because the mixture is divine when warm! 🙂

Once it’s chilled you can cut in to slices. It makes the perfect post workout snack on the go and is great to pop in to lunchboxes too!

image

Spicy Hallowe’en biscuits


I couldn’t resist whipping up a batch of my favourite biccies for Hallowe’en. These are so super easy! And I had these fun spooky icing eyes I’ve been wanting to use so I just had to make some.

IMG_7614.JPG

The original recipe is here (click here) but I’ll quickly run over it here.

You just need:

2 cups Spelt or gluten-free flour

1 cup unrefined Icing sugar

6oz dairy-free spread

Spices to taste – in this version I used

1 tsp cinnamon

1/4 tsp ground cloves

Pinch nutmeg

Preheat oven to 180 C. Mix the flour, icing sugar and spices together and then cream the spread in. Mix well until it forms a dough but try not to over mix. Pop in the fridge to chill for as long as you can wait! Then remove, sprinkle a little flour down on a clean surface and roll out to your desired thickness. Use biscuits cutters to cut in to shapes and then pop in the oven for 5 – 7 mins or until golden brown. Do keep an eye on them – especially if they’re thin!

Allow them to cool and then if you want to you can ice them – just mix icing sugar with a little water or non-dairy milk and then have some fun!

Enjoy Hallowe’en!

IMG_7644.JPG

Lemon and Chia Seed Cookies – Dairy and Gluten free!


I’ve seen quite a few recipes around using tapioca flour and finally my supermarket has started stocking it so I thought I’d have a go at making up some cookies with it!

These are simply divine – they’re light and crumbly and really melt in the mouth.

photo 3

You will need:

1 cup Tapioca flour

1.5 cups raw Cashews

1/2 cup Coconut oil (melted)

1 Egg

1/4 cup Maple syrup

3 tbsp Chia seeds

Zest of 1 and 1/2 lemons

a pinch of Himalayan rock salt

For the icing:

100g unrefined Icing sugar

Zest of half a lemon

Juice of up to half a lemon

photo 4

First pop the cashews in to a blender or food processor and blend until they form a fine flour. Combine the cashew flour and tapioca flour together in a large bowl. Grate the lemon zest in to the bowl and add the chia seeds and salt and mix well.

Create a well in the centre of the dry mixture and add the egg, maple syrup and coconut oil and mix really well to form a dough. You may find the mixture is a little too wet (depending on the size of your egg!) – if so add more tapioca flour until it forms a firmish dough (whilst the coconut oil is melted though it will still be quite a loose dough).

Wrap it in clingfilm and pop the dough in the fridge to chill for 20 minutes.

Pre-heat the oven to 160 C.

Place the dough between two sheets of baking parchment and roll thin (few mm thick). Use whatever shaped cutters you like and then transfer the cookies to a lined baking tray. Bake in the oven for 20 – 25 mins or until golden (check after 15 mins).

Allow to cool and then mix the icing ingredients together. Add the lemon juice a little at a time until you have a consistency that you want. Then drizzle over the biscuits. Allow to set and then enjoy with a nice cup of tea! 🙂

photo 1

Christmas Hats! Black Pepper, Coconut Cream and Strawberry Festive Fun!


I love dressing up (as my friends well know…) .. so much in fact that even my bakes are getting in the act this year….. 🙂

These are a fun little festive treat to make for parties over the Christmas season. The biscuits themselves are very light, and not too sweet and so they go nicely with the sweetness of the strawberry and the rich coconut cream – the pepper adds a bite and make these a perfect bit of adult fun. If you want something a bit sweeter for the kids you can use my basic biscuit recipe for the bases instead – recipe here

2464

You will need:

150g Spelt, rice or gluten-free flour blend

50g Dairy free margarine

50g raw Coconut sugar / unrefined dark sugar

1 egg (if you want to go egg-free then use a little oil instead – 1/4 cup olive or almond oil but add less of the mixture in (see below)

2 tbsp Maple syrup (or agave or rice syrup, or honey)

1/2 tsp baking powder

1/2 tsp ground Cinnamon

1/2 tsp fresh ground Black Pepper

1/8 tsp ground Cloves

1/8 tsp ground Nutmeg

A punnet strawberries

1 can of Coconut cream (milk – the canned milk, not the carton) (65 – 70% coconut extract – see below)

a little unrefined icing sugar (optional)

2435

 

A few hours before you make these (or a day if you can) you need to set the coconut milk. I use this variety.

Pop the can in the fridge for a few hours or overnight and try not to move it. The coconut fat solidifies and separates at the top, leaving clear liquid at the bottom. When you are ready to make the cake remove the can carefully from the fridge and turn the can upside down in one move (i.e. no shaking!). Then open the can at the bottom – yes – trust me, open the bottom! You should find that the fat has solidified and you will see a few cm’s of clear liquid. Pour this off (don’t throw it away – you can pop it in a smoothie!) and then you are left with the coconut cream to use! 🙂

To make the biscuits:

Preheat the oven to 170 C.

Pop the flour, baking powder, spices and sugar in a food processor and blend briefly. Add the margarine and mix again for a minute or so.

While this is mixing break the egg in to a bowl and whisk the maple syrup in to it to form combine. Trickle a little of this mixture in to the processor bowl while it is running slowly. Keep adding until the mixture forms a firm dough (you may not need all of it).

Once it forms a dough use your hands to combine it and remove from the processor. Roll out the dough on a lightly floured surface until it’s about 3 – 5 mm thick and use a small round cutter to cut shapes. You will probably have more dough than you need but it can be wrapped in cling film and frozen for later 🙂

Pop the biscuits on to a lined baking sheet and bake in the oven for 12 – 15 minutes or until they start to brown. Remove and allow to cool.

Coconut cream:

Take the solidified coconut cream and using electric or a hand whisk beat until fluffy. If you want a little sweetness add a little unrefined icing sugar in as you whip it.

Strawberries:

Remove the stem of the strawberries and cut the top off each to give a flat base.

Now you can assemble your biccies!

Pop the whipped coconut cream in to a piping bag. If you don’t have one (I don’t!) then put it in a plastic ziplock bag and just snip the corner of the bag off to use as a nozzle. Pipe a small amount of cream on to the centre of each biscuit. Pop a strawberry on top and then pipe around the base of the strawberry and add a little dot of cream to the top (for the bobble on the hat!). You could dust with a little icing sugar and a grind of black pepper if you wanted to. Serve as soon as possible. They will last overnight but the biscuits will go softer so wait to assemble until as close to serving time as possible. Any extra biscuits can be stored in an airtight container for a few days and they will stay crispy.

Have fun! 🙂

2437

 

Chocolate, Nut and Chia Cookies – dairy and gluten free


Do you love chocolate? I do! rather too much sadly! So I’m always on the look out for chocolate goodies that will hit the chocolate spot but are a little bit better for me! These cookies are awesome – they’re chocolatey, they’re healthy and they’re full of omega-3’s and good protein and fat. They’re also dairy, gluten and unrefined sugar free! Whoop!

photo 1

You will need:

1/2 cup Buckwheat flour (you can also use quinoa or rice flour)
1 cup Almonds
1 cup Hazelnuts
1/4 cup Medjool dates (approx 2 – 3 chopped)
1/3 cup Maple syrup
2 tbsp Coconut oil (melted)
3 tbsp Raw cacao powder
3 tbsp Chia seeds
1/4 cup Water
Cinnamon chocolate chilli sugar – for dusting

For the cinnamon chocolate chilli sugar you can buy pre-mixed sugar, but I prefer to make my own. It’s easy! Just mix 100g coconut sugar with 10g of cocoa powder, 2 tsp cinnamon and 1 tsp chilli powder (or more if you want it hotter!). Adjust the amounts depending how much you need but keep them in those ratios. Make up a batch and keep it in an airtight jar. Just shake before use as the sugar tends to sink to the bottom, leaving the lighter cocoa etc at the top.

Preheat the oven to 180 C.

First pop the nuts into a food processor and blend until they are really well ground (almost to a flour). Add in all the other ingredients and process again. It will form a sticky dough.

Take a tablespoon of the mixture and roll it into a ball. Then place on a lined baking tray and flatten until very thin.Sprinkle with the cinnamon chocolate chilli sugar and then pop in the oven. Bake for 12 – 15 mins until firm and starting to brown. Remove from the oven and allow to cool.

Then eat! 🙂

photo 5

Fight that grump! Chocolate, Cherry and Chilli Biscuit balls! Dairy and Gluten free


We all get a little grumpy sometimes don’t we? When I’m feeling the grump I usually reach for the chocolate (Willie’s Cacao is my chocolate of choice!) but I thought this week I’d try something a little different! It’s still chocolate but with a kick, and I guarantee this little beauties will cheer up even the biggest grump!

photo 2

This a modified version of my great balls of biscuit recipe but I’ve made these bigger – cos you need a bit more biscuit to fight that grump 😉

photo 5

To make about 16 biscuit balls you will need:

260g Ground almonds

4 tbsp Raw cacao powder (or cocoa powder)

30g Dark, dairy-free chocolate (I use the Willie’s Cacao Drops but any dark chocolate chopped up small will be fine)

30g Dried cherries

5 tablespoons Coconut oil (melted)

1/2 tsp Baking powder

1/2 tsp Himalayan rock salt

1/4 – 1/2 tsp Cayenne pepper (adjust to taste)

1/4 – 1/2 tsp hot chilli powder (adjust to taste)

1 tsp Vanilla extract

4 tbsp Maple syrup (or other liquid sweetener such as agave or honey)

Preheat the oven to 170 C.

Put the dry ingredients in to a mixing bowl and combine thoroughly. Start with a small amount of cayenne and chilli powder at this stage (unless you are confident in how hot you want it 🙂 ). Then chop the chocolate and cherries into small pieces and add them in to the mixture. Add the coconut oil, maple syrup and vanilla extract and mix together. Have a little taste and add more of the cayenne and chilli is required. I like it pretty hot so I added quite a bit! Mix it in well if you’re adding more at this stage. You should find the mixture will stick together when you squeeze it between your fingers.

Take tablespoon sized portions of the mixture and form in to a ball. Pop on a greased baking tray and flatten a little. Place in the oven for 10 – 15 minutes (start checking at 10 minutes). Remove when they are starting to brown. They will feel very soft when you take them from the oven but just leave them to cool on the tray and they will harden.

Enjoy with a nice cuppa and feel that grump melt away! 🙂

photo 3

Chewy, Crispy Pumpkin Cookies – Dairy and Gluten Free


This is the last of my pumpkin-based goodies (for now!). It may be the last but it’s certainly not the least! This was my second attempt to make the elusive crispy pumpkin cookies and this time I think it worked! My first attempt was delicious but turned out more like a gingerbread-texture cakey cookie  (the recipe for the cinnamon glazed pumpkin cookie cakes is here). These ones however are just as I intended  – crispy on the outside and chewy and soft in the middle. They need to be eaten the day they’re cooked if you want them to stay crispy (trust me you’ll have no trouble wolfing them all down on day one!), but you can always pop them back in a low oven for a few mins to re-crisp them up if you want to 🙂

The best thing to do is split the dough and freeze half if you don’t want to eat them all at once. It freezes really well and will keep for several weeks in the freezer.

01063cd5976121762cd986de8a2693c4df2fb0cb07

The secret to these is the use of the pumpkin butter (recipe is here). So the first thing you need to do is make a batch of pumpkin butter! 🙂

01346fc48130aaa2b95b70c12d06a1ab28672eb736

For the cookies you will need:

1 cup Dairy-free margarine

1 1/4 cups raw Coconut sugar or other unrefined raw sugar

1 cup Pumpkin butter (recipe here)

1 Egg (or 1/4 cup pureed apple)

2 tsp Vanilla extract

2 1/2 cups Gluten-free flour mix or Spelt flour

1 tsp Bicarbonate of soda

1 tsp ground Cinnamon

1/2 tsp ground Cloves

1/2 tsp ground Nutmeg

1/4 tsp ground Ginger

1 tsp Himalayan rock salt

Zest of 1 orange

1 cup dairy free Chocolate chunks (I used Willie’s Chef’s drops)

Preheat the oven to 170 C.

Place the margarine and sugar in a bowl and cream together using a hand mixer. Add in the egg (or apple), vanilla extract and pumpkin butter and mix well together.

Place all the dry ingredients in a separate bowl mix really well. Add the wet ingredients to the dry and stir until combined. It will form a sticky dough. Stir in the orange zest and the chocolate and then wrap in clingfilm and pop in the fridge for 30 mins to rest.

Take small chunks of dough (about a tbsp in size) and flatten on to a lined baking tray. The cookies won’t spread so make sure you spread them out on the tray a little. If they are too thick they will still be delicious but will be a bit more “cakey”.

01886186a6569eddb79a9be0c2b50bca8ab9200281

Pop in the oven for 15 – 20 mins until starting to change colour and slightly crispy. They will harden further as they cool. Allow to cool on the tray for 5 mins then transfer to a wire rack.

Enjoy!

01d164000df1f1b5a5538569cc74ddfdd45e574264

 

Gingerdead men! Quick and Easy Spooky Biccies!


Happy Hallowe’en!

photo 1

I couldn’t resist whipping up a few little Hallowe’en biccies today!

photo 4 (3)

It’s been a bit of a challenge as my oven is broken (yes, broken – an absolute disaster!) but luckily I was able to get the little mini part of the oven working so can bake really really tiny batches of things! Phew!

So these are so easy and so fun! You can choose to keep them plain or add some spices. I have also iced them with a cinnamon icing but you could keep the icing plain or add any flavour you want. I had such fun finding some cool little hallowe’en cutters but obviously you could just use any shapes! For the gingerdead man I used a normal gingerbread man cutter and then iced on the bones.

photo 1 (2)

You will need:

2 cups of Spelt flour (or gluten free flour mix)

1 cup unrefined Icing sugar

6 oz Dairy free margarine

Optional: 2 tsp ground Ginger or 2 tsp ground Cinnamon

For the icing:

1 cup unrefined Icing sugar

1 tbsp Soya, almond or coconut milk

Optional: 1 tsp ground Cinnamon

Preheat the oven to 180 C. Put the margarine in a large mixing bowl, sieve the flour, icing sugar and spices (if using) and cream it together using your hands. Try not to over mix but make sure the margarine is properly mixed with the dry ingredients.  Once it’s formed a dough wrap in cling film and chill for 30 mins. If you find the dough is too sticky then add some more flour.

Once chilled, roll out and use biscuit cutters to cut out the shapes of your choice. Use a palate knife to transfer them carefully to a greased baking tray. Sprinkle with a little raw sugar if you like and bake for 8 – 10 mins, or until golden. Remove from the oven and allow to cool on the tray.

photo 4

Mix the icing ingredients together and then pipe the icing on to the biccies. Enjoy!

These won’t last long!

photo 5 (2)

 

 

Cinnamon Glazed Pumpkin Cookie Cake Gingerbread Yumminess! Gluten and Dairy Free


Sometimes the best bakes are created by accident! This is one of those bakes!

Ok, so these did not turn out in any way like I intended! However, I absolutely LOVE what I’ve created! I don’t know what to call it – is it a cake? is it a biscuit? is it a pumpkin gingerbread? who knows! All I know is that it is scrummy! It’s moist on the inside and so full of flavour and you would never know there was pumpkin in there 🙂

01cc2d99bad18909266a96645859bdf7ccc9c6c566

I set out to make a cookie-type of biscuit using pumpkin. These have come out less like a cookie and more like cake or soft gingerbread in texture – a failure? No – not in any way shape or form! They are simply divine – especially with the cinnamon glaze!

018d72e15fb9ff60eadd6436e486c70ae8fd2779f8

This will make around 24 – 30 cookie-cakes.

You will need:

2 cups Rice flour or Spelt flour (spelt is an option if you don’t need gluten-free but want to go for a low-gluten option, or you could also use a gluten free flour blend)

1/4 tsp Xanthan gum (unless you choose to use a ready-mixed gluten free flour blend which has it in – check the ingredients!)

1 tsp Bicarbonate of soda

1 1/2 tsp ground Cinnamon

1/2 tsp ground Nutmeg

1/2 cup Coconut oil

1 cup unrefined Coconut or other raw sugar

1/4 cup Molasses

1 Egg (or this can be replaced with 1/4 cup of ripe mashed banana or 1/4 cup of puréed apple if you prefer)

1 cup Pumpkin purée (recipe here)

1/3 cup Coconut, almond or soya milk

1 tsp Vanilla extract

 

For the glaze:

1 cup unrefined Icing sugar

1 tbsp Coconut, almond or soya milk

1 tsp Vanilla extract

1/4 tsp ground Cinnamon (or more – just add to taste)

 

Preheat the oven to 180 C.

Put the flour, xanthan gum, bicarbonate of soda, and spices into a large mixing bowl. Combine well (using a whisk or fork works well for this).

Put the oil and sugar in a separate bowl and mix together. Add the molasses, egg (or egg substitute), pumpkin, milk and vanilla and use a hand mixer (or whisk) to blend together.

Add the flour mix to the wet ingredients and stir well until completely combined. Place generous heaped teaspoons of the mixture on to a greased and lined baking tray and place in the oven for 10 – 13 minutes (until they are slightly crispy on the outside and are starting to turn colour – it’s hard to see as they’re dark but you will see a change).

Place the icing sugar and other glaze ingredients in a bowl and mix together well.

01e4064aa487bafe398b0ceb641c239e95bbc709de

Once the cookie-cakes are done, remove from the oven and let them cool for a couple of minutes. Then spoon the glaze over them whilst they are still warm.

Then enjoy with a cup of tea! 🙂